In a previous post I introduced the wonderful gift of Reiki brought to us by Dr Usui. Today I wanted to share with you how expansive and extensive a gift Reiki really is. When I qualified as a Reiki practitioner, I remember Sarah saying ‘Play with Reiki, it’s a gift!’ and how right she was. The amazing thing is, you can use Reiki in every single situation through out your day, whether for protection, relaxation, purification, nurture or energy. Below we’ve shared some of our favourite daily Reiki uses:
Protection and intent
As I’ve already mentioned, Reiki can be used as a great source of protection on all levels. The simplest way to access this is to ground yourself and surround yourself with Reiki by imaging you’re wrapping yourself up in a shimmering blanket or stepping into a pink ball.
Food
Using Reiki on food is a wonderful way to boost the nutritious value and help o protect against toxins. Simply hold your hands over whatever you’re about to eat with the intention of channelling Reiki for the higher good. This application can also be used for boosting the benefits of medication.
Water
The combination of Reiki and Water is really beautiful and can be a very tactile experience. Charging drinking water with energy (for human, pet and plant consumption) is again a great way of boosting the benefits and increasing the energy absorption. I find water amplifies the healing energy in an amazing way so what better way to make the most of this property than running a hot bath at the end of the day, infusing the water with Reiki and relaxing in an energy charged bath for a cleansing and healing experience for mind, body and spirit.
Animals and Plants
All living things benefit from Reiki so take time to treat your pets and plants. Animals respond so well to energy treatments and often tell you which points need more by moving into your hands or moving away when they’ve had enough Make Reiki a daily treat for them too!
Most importantly experiment, explore and enjoy!